Welcome to Metro Karate Training Centre

Metro Karate Training Centre is HRM’s foremost Karate and Fitness training facility.  Our students benefit from an Internationally recognized, mandated, layered approach to teaching traditional Karate techniques. State of the art plyometric cardio routines for fitness, as well as lots of fun, are a big part of what makes Metro Karate Training Centre a success.

There is a large children’s complement learning Karate, which includes traditional training, but also how to deal with bullies, how to be street smart and how to be assertive yet disciplined. Our adult class is no different.  We have students with diverse physical ability and backgrounds. Our class sizes are small with a general 1:5 instructor to student ratio. We are extremely proud of our instructors who continuously provide outstanding karate instructions, modivation, encouragement and a family friendly atmosphere.

Metro Karate Training Centre is owned and operated by Sensei Ron Fagan.  He has been practicing Karate, full-time for 37 years.  He was awarded his seventh Dan ranking in 2005.  Sensei Fagan was the first Atlantic Canadian to compete at the Pan-American Karate Championships.  For many years, he held the position of Chief Technical Director to O’Sensei Masami Tsuruoka.  Sensei Fagan developed the “Practical Kata” (PK) training as well as the first Teaching Accreditation Program (TAP) for his instructors.    He provides TAP training to other Martial Arts complexes Internationally.  He is currently the Technical Director for the International Karate Alliance of Canada.